Online Retreat with Yoga Brunch Club & Lily Silverton
Sunday 26th April, 10am-4.30pm
‘The teaching is of such a high standard and your styles work perfectly together, I loved every minute!’ Kim
With everything going on right now, it’s easy to treat our weekends the same as our weekdays. So let’s come together to make our Sunday feel special.
Carve out conscious, meaningful time for yourself (or your household) and join Lily and Clem for a full day of home-retreating on Sunday 26th April.
The day will start with a short, grounding meditation followed by an invigorating morning flow. We will then take some time for a shared brunch before a calming afternoon of stress coaching and finishing up with gentle Restorative/Yin yoga.
Come alone or with a friend to enjoy the company and connection of being a part of this gathering online. Hosted in the comforts of your own home, even though we’re apart, we are connected as a whole (via Zoom).
We’d love for you to join us, please find full details below.
DOWNLOAD THE DAY RETREAT BROCHURE PDF HERE
What’s Included;
2 x 75 minute yoga classes (one hatha flow & one restorative/yin)
Remedies for stress & anxiety workshop
Surprise activity (don’t worry, it’s nothing weird)
Post-retreat virtual tool kit, including downloadable meditation, nutritious recipe cards, and inspiring reading list
The Retreat Day will run online via Zoom, the retreat is open to all levels providing you with a toolbox of skills that you can start integrating into your daily lives.
Prices start from £25.00*
For more details read more here
*dependent on what your current circumstances allow