Online Yin Yoga with Clem on Monday's @7.30pm
Online Yin Yoga with Clem on Monday's @7.30pm
Join me at 19.30-20.30 for Yin Yoga Online.
January: 6 January, 13 January, 20 January, 27 January 2025
Class time: 19.30-20.30
Class link will be sent to you when you book in
Book individual classes £12.00 or buy a pack of X4 for £35.00
Please not all booking are non refundable, if you can’t make the class, you can request a recording that will expire after 7 days.
CLEM BALFOUR
“I have practiced yoga for over a decade now. In my twenties I was diagnosed with rheumatoid arthritis (which is now thankfully in remission). Yoga has been such a crucial part of my recovery and has helped me to build up strength and flexibility in my joints. I first trained in vinyasa flow in South India before coming back to the UK to continue practicing and teaching.”
Yin yoga and yoga nidra has become my main practice over the last few years and it my favourite style to teach. We all need to give ourselves permission to lie down, rest and recharge.