March: Online Yin Yoga with Clem Monday's @7.30pm
March: Online Yin Yoga with Clem Monday's @7.30pm
Join me at 19.30-20.30 for Yin Yoga + Yoga Nidra Online.
Tuesday 25th, 31st March
Class time: 19.30-20.30
Class link will be sent to you when you book in
Drop in for £10.00
Please not all bookings are non refundable, if you can’t make the class, a recording will be sent out that will expire after 7 days.
Feedback from Online Yin:
“I have really enjoyed the sessions! They’ve been such a saviour for getting me back on track. Just the tonic I didn’t know I needed”
“Your sessions are perfect for this time of year when I just want to hiberante”
“Thank you for a wonderful class, I’ve missed it sooo much- signing up for next week now!”
CLEM BALFOUR
“I have practiced yoga for over a decade now. In my twenties I was diagnosed with rheumatoid arthritis (which is now thankfully in remission). Yoga has been such a crucial part of my recovery and has helped me to build up strength and flexibility in my joints. I first trained in vinyasa flow in South India before coming back to the UK to continue practicing and teaching.”
Yin yoga and yoga nidra has become my main practice over the last few years and it my favourite style to teach. We all need to give ourselves permission to lie down, rest and recharge.